Rosemary, also known as Rosmarinus Officinalis, is a perennial woody evergreen herb native to the Mediterranean region. One of the most commonly used herb, it is often used for cooking, roasting, stews and soups due to its aroma.

Rosemary can also be consumed as tea as well as used in essential oils. Rosemary has a wide range of benefits that include reducing stress, balancing hormones, skin care, boosts immunity, and many more.