Body exfoliation is as important as it is for the face, as it helps your skin appear smoother and more youthful. Similar to a facial treatment, body scrub is the process which you pamper your skin by cleansing, exfoliating, then moisturizing it. Besides keeping our body and mind more relaxed, body scrub is also a form of detoxification since our skin is one of the largest organ that is covering our body.
Some top benefits of scrubbing:
- Cleans pores of the skin from oil, dirt, and sweat which daily facial cleanser and makeup removers can’t achieve.
- Removes the dead cells accumulated on your skin over time which made it look dull and tired.
- Improves skin texture with a smoother feel, skin glow and radiance.
- Helps to lighten and remove acne scars, promoting a clearer complexion.
- Removes flaky skin and dark patches from skin.
While you have the option of doing a body scrub at a professional’s, exfoliation at home not only saves money but keeps your skin beautiful and healthy too.
If you own a coffee capsule machine, you can always recycle your coffee pods to make your own coffee scrub. Coffee is packed full of antioxidants and is well-known for fighting cellulite. Mix it with brown sugar granules (best known for its exfoliation properties), and coconut oil (contains nutrients such as vitamin E that helps keep your skin hydrated). Finally, add some uplifting scent such as the Peppermint essential oil for a boost to the scrub.
Recipe:
- 1/2 cup brown sugar
- 1/4 cup ground coffee
- 1/4 cup coconut oil
- 15 drops Peppermint essential oil (or any scent of your choice)
